{"id":88602,"date":"2021-01-20T18:23:53","date_gmt":"2021-01-20T18:23:53","guid":{"rendered":"https:\/\/mariacastellsicart.com\/?page_id=88602"},"modified":"2021-02-18T11:24:42","modified_gmt":"2021-02-18T11:24:42","slug":"k-stretch","status":"publish","type":"page","link":"https:\/\/mariacastellsicart.com\/es\/k-stretch\/","title":{"rendered":"K-stretch"},"content":{"rendered":"

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font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ border_color=\u00bbcolor-gyho\u00bb border_style=\u00bbsolid\u00bb shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb2″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb3\/12″ css=\u00bb.vc_custom_1611138915839{border-right-width: 1px !important;}\u00bb][vc_custom_heading heading_semantic=\u00bbh3″ text_font=\u00bbfont-329340″ text_size=\u00bbh3″ text_weight=\u00bb200″ text_transform=\u00bbuppercase\u00bb text_space=\u00bbfontspace-781688″]K-STRETCH\u00ae[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=\u00bb100″ position_vertical=\u00bbmiddle\u00bb gutter_size=\u00bb3″ override_padding=\u00bbyes\u00bb column_padding=\u00bb2″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb6″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb9\/12″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbfontsize-155944″ text_weight=\u00bb200″ text_space=\u00bbfontspace-781688″]\u00bfPasas muchas horas sentado o en malas posturas y eso te provoca molestias?[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb0″ bottom_padding=\u00bb0″ overlay_alpha=\u00bb50″ gutter_size=\u00bb3″ column_width_percent=\u00bb100″ shift_y=\u00bb0″ z_index=\u00bb0″ desktop_visibility=\u00bbyes\u00bb medium_visibility=\u00bbyes\u00bb][vc_column column_width_percent=\u00bb100″ gutter_size=\u00bb3″ override_padding=\u00bbyes\u00bb column_padding=\u00bb3″ font_family=\u00bbfont-329340″ back_color=\u00bbcolor-xsdn\u00bb overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb-4″ shift_y_fixed=\u00bbyes\u00bb shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_row_inner row_inner_height_percent=\u00bb0″ overlay_alpha=\u00bb50″ equal_height=\u00bbyes\u00bb gutter_size=\u00bb0″ shift_y=\u00bb0″ limit_content=\u00bb\u00bb][vc_column_inner column_width_percent=\u00bb100″ position_vertical=\u00bbmiddle\u00bb align_horizontal=\u00bbalign_right\u00bb gutter_size=\u00bb3″ override_padding=\u00bbyes\u00bb column_padding=\u00bb2″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ border_color=\u00bbcolor-gyho\u00bb border_style=\u00bbsolid\u00bb shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb2″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb3\/12″ css=\u00bb.vc_custom_1611222637086{border-right-width: 1px !important;}\u00bb][vc_custom_heading heading_semantic=\u00bbh3″ text_font=\u00bbfont-329340″ text_size=\u00bbh3″ text_weight=\u00bb200″ text_transform=\u00bbuppercase\u00bb text_space=\u00bbfontspace-781688″]K-STRETCH\u00ae[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=\u00bb100″ position_vertical=\u00bbmiddle\u00bb gutter_size=\u00bb3″ override_padding=\u00bbyes\u00bb column_padding=\u00bb0″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb6″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb9\/12″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbfontsize-155944″ text_weight=\u00bb200″ text_space=\u00bbfontspace-781688″]\u00bfPasas muchas horas sentado o en malas posturas y eso te provoca molestias?[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb0″ bottom_padding=\u00bb2″ overlay_alpha=\u00bb50″ gutter_size=\u00bb3″ column_width_percent=\u00bb100″ shift_y=\u00bb0″ z_index=\u00bb0″][vc_column column_width_use_pixel=\u00bbyes\u00bb gutter_size=\u00bb2″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ align_mobile=\u00bbalign_left_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb1\/1″ column_width_pixel=\u00bb800″][vc_column_text text_lead=\u00bbyes\u00bb]Danilo Barzio es un atleta profesional que sufri\u00f3 varias lesiones a lo largo de su carrera y comenz\u00f3 a tratarse con reeducaci\u00f3n postural. Los resultados fueron tan positivos que empez\u00f3 a interesarse por la reeducaci\u00f3n postural y ha dise\u00f1ado uno m\u00e9todo y una hamaca especial para hacer estiramientos y reeducaci\u00f3n postural.<\/p>\n

El objetivo<\/strong> del m\u00e9todo K-STRETCH\u00ae es devolver al cuerpo su funcionalidad y eficacia<\/strong> a partir del estiramiento y tratamiento de las cadenas musculares que permitir\u00e1n reequilibrar la postura y corregir las tensiones musculares.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb2″ bottom_padding=\u00bb4″ overlay_alpha=\u00bb50″ gutter_size=\u00bb3″ column_width_percent=\u00bb100″ shift_y=\u00bb0″ z_index=\u00bb0″ mobile_visibility=\u00bbyes\u00bb shape_dividers=\u00bb\u00bb][vc_column column_width_percent=\u00bb100″ gutter_size=\u00bb3″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_gallery el_id=\u00bbgallery-151482″ medias=\u00bb88641,88894,88643″ gutter_size=\u00bb2″ 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width=\u00bb1\/1″][vc_single_image media=\u00bb88647″ media_width_percent=\u00bb40″ alignment=\u00bbcenter\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner limit_content=\u00bb\u00bb][vc_column_inner column_width_percent=\u00bb100″ align_horizontal=\u00bbalign_center\u00bb gutter_size=\u00bb2″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbfontsize-155944″ text_weight=\u00bb200″ text_space=\u00bbfontspace-781688″]\u00bfC\u00f3mo funciona?[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][vc_column_text text_lead=\u00bbyes\u00bb]Son una serie de ejercicios y estiramientos que se hacen sobre la hamaca postural K-STRETCH\u00ae y que te ir\u00e9 guiando.
\nA trav\u00e9s de una puesta en tensi\u00f3n y estiramiento de las cadenas musculares<\/strong> y del tejido miofascial, de una forma global y no anal\u00edtica, y siguiendo los principios posturales de M\u00e9zi\u00e8res , liberamos al sistema miofascial del exceso de tensiones y mejoramos la elasticidad de las cadenas musculares,<\/strong> liberando tambi\u00e9n las articulaciones y mejorando la funcionalidad y eficacia de nuestro sistema muscular y articular.<\/p>\n

La hamaca postural K-STRETCH\u00ae permite realizar los ejercicios de una manera global y armoniosa, evitando las posturas forzadas y compensaciones que se producen en los estiramientos anal\u00edticos.[\/vc_column_text][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb65″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb5″ bottom_padding=\u00bb5″ back_color=\u00bbcolor-wayh\u00bb back_image=\u00bb88895″ kburns=\u00bbyes\u00bb overlay_color=\u00bbcolor-wayh\u00bb overlay_alpha=\u00bb58″ equal_height=\u00bbyes\u00bb gutter_size=\u00bb3″ column_width_percent=\u00bb100″ shift_y=\u00bb0″ z_index=\u00bb0″ top_divider=\u00bbgradient\u00bb bottom_divider=\u00bbgradient\u00bb][vc_column column_width_percent=\u00bb100″ position_vertical=\u00bbbottom\u00bb gutter_size=\u00bb3″ style=\u00bbdark\u00bb overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_row_inner row_inner_height_percent=\u00bb0″ overlay_alpha=\u00bb50″ gutter_size=\u00bb3″ shift_y=\u00bb0″][vc_column_inner column_width_percent=\u00bb100″ gutter_size=\u00bb3″ style=\u00bbdark\u00bb overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ css_animation=\u00bbalpha-anim\u00bb animation_delay=\u00bb200″ width=\u00bb2\/3″][vc_custom_heading heading_semantic=\u00bbh1″ text_font=\u00bbfont-329340″ text_size=\u00bbfontsize-155944″ text_weight=\u00bb200″ css_animation=\u00bbtypewriter\u00bb animation_delay=\u00bb400″ interval_animation=\u00bb20″]Gana elasticidad y mejora tu postura con K-STRETCH\u00ae.[\/vc_custom_heading][\/vc_column_inner][vc_column_inner width=\u00bb1\/3″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb7″ bottom_padding=\u00bb2″ overlay_alpha=\u00bb50″ 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css_animation=\u00bbtop-t-bottom\u00bb animation_delay=\u00bb200″]\u00bfCu\u00e1les son sus beneficios?[\/vc_custom_heading][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb2″ bottom_padding=\u00bb4″ overlay_color=\u00bbcolor-xsdn\u00bb overlay_alpha=\u00bb70″ gutter_size=\u00bb100″ column_width_percent=\u00bb100″ border_color=\u00bbcolor-gyho\u00bb shift_y=\u00bb0″ z_index=\u00bb0″ style=\u00bbinherited\u00bb row_name=\u00bbWelcome\u00bb css=\u00bb.vc_custom_1611331290224{border-bottom-width: 1px !important;}\u00bb][vc_column column_width_percent=\u00bb100″ gutter_size=\u00bb1″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_row_inner row_inner_height_percent=\u00bb0″ overlay_alpha=\u00bb50″ gutter_size=\u00bb4″ shift_y=\u00bb0″][vc_column_inner column_width_percent=\u00bb100″ gutter_size=\u00bb3″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ mobile_width=\u00bb0″ width=\u00bb1\/4″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbh4″ sub_lead=\u00bbyes\u00bb text_align=\u00bbtext-left\u00bb text_uppercase=\u00bb\u00bb subheading=\u00bbFlexibiliza y reequilibra las cadenas musculares.\u00bb]Mejora la postura[\/vc_custom_heading][\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbh4″ sub_lead=\u00bbyes\u00bb text_align=\u00bbtext-left\u00bb text_uppercase=\u00bb\u00bb subheading=\u00bbRequilibra las tensiones musculares.\u00bb]Alivio del dolor[\/vc_custom_heading][\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbh4″ sub_lead=\u00bbyes\u00bb text_align=\u00bbtext-left\u00bb text_uppercase=\u00bb\u00bb subheading=\u00bbMejora la elasticidad i la movilidad articular.\u00bb]Previene lesiones[\/vc_custom_heading][\/vc_column_inner][vc_column_inner width=\u00bb1\/4″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbh4″ sub_lead=\u00bbyes\u00bb text_align=\u00bbtext-left\u00bb text_uppercase=\u00bb\u00bb subheading=\u00bbAlivio y mejora en las piernas pesadas.\u00bb]Mejora la circulaci\u00f3n[\/vc_custom_heading][vc_empty_space empty_h=\u00bb3″][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row row_height_percent=\u00bb0″ override_padding=\u00bbyes\u00bb h_padding=\u00bb2″ top_padding=\u00bb4″ bottom_padding=\u00bb3″ back_color=\u00bbcolor-lxmt\u00bb overlay_alpha=\u00bb50″ gutter_size=\u00bb3″ column_width_percent=\u00bb100″ shift_y=\u00bb0″ z_index=\u00bb0″ css=\u00bb.vc_custom_1611330903255{margin-top: -75px !important;}\u00bb][vc_column column_width_use_pixel=\u00bbyes\u00bb gutter_size=\u00bb2″ font_family=\u00bbfont-329340″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ align_mobile=\u00bbalign_left_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb1\/1″ column_width_pixel=\u00bb800″][vc_row_inner][vc_column_inner width=\u00bb1\/1″][vc_single_image media=\u00bb88772″ media_width_percent=\u00bb40″ alignment=\u00bbcenter\u00bb][\/vc_column_inner][\/vc_row_inner][vc_row_inner limit_content=\u00bb\u00bb][vc_column_inner column_width_percent=\u00bb100″ align_horizontal=\u00bbalign_center\u00bb gutter_size=\u00bb2″ override_padding=\u00bbyes\u00bb column_padding=\u00bb3″ overlay_alpha=\u00bb50″ shift_x=\u00bb0″ shift_y=\u00bb0″ shift_y_down=\u00bb0″ z_index=\u00bb0″ medium_width=\u00bb0″ align_mobile=\u00bbalign_center_mobile\u00bb mobile_width=\u00bb0″ width=\u00bb1\/1″][vc_custom_heading text_font=\u00bbfont-329340″ text_size=\u00bbfontsize-155944″ text_weight=\u00bb200″ text_space=\u00bbfontspace-781688″]\u00bfNecesitas m\u00e1s informaci\u00f3n sobre K-STRETCH\u00ae?[\/vc_custom_heading][vc_empty_space empty_h=\u00bb2″]\n

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